Holistic nutrition coaching rooted in whole foods, seasonal eating, and the belief that wellness should feel good.
I'm Elena — a certified holistic nutritionist and herbalist who helps women rebuild their relationship with food through whole ingredients, seasonal rhythms, and self-compassion.
No calorie counting. No restrictions. Just a way of eating that makes your body — and your life — feel good again.
"I don't teach diets. I teach you to listen to the body you already have."Read my full story
"I cook dinner most nights now. That might not sound like a big deal, but six months ago I was living on takeout and feeling terrible about it. Elena helped me find my way back."
"I did the reset mostly because a friend wouldn't stop talking about it. By day five I was sleeping through the night for the first time in years. Sold."
"The group was the surprise. I signed up for the meal plans but stayed for the people. We still have a group chat going three months later."
"I'd been to four different specialists about my stomach issues. Elena asked questions none of them thought to ask. Things are so much better now."
Book a free 20-minute discovery call. No pitch — just an honest conversation about what you need.
Book a Discovery Call